Easy Low Carb Breakfast Casserole

This easy low carb breakfast casserole is packed with protein and veggies, making it a perfect keto-friendly morning meal.

Ingredients:

• 6 large eggs
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 1 cup chopped spinach
• 1/2 cup diced bell peppers
• 1/4 cup diced onions
• 6 slices cooked bacon, chopped
• Salt and pepper to taste

Instructions:

Preheat the oven to 350F 175C

In a mixing bowl, whisk together eggs and heavy cream

Season with salt and pepper

Stir in shredded cheddar cheese, chopped spinach, diced bell peppers, diced onions, and chopped bacon

Pour the mixture into a greased 9x13 inch baking dish

Bake in the preheated oven for 25-30 minutes or until the casserole is set and the edges are golden brown

Remove from the oven and let it cool for a few minutes before serving

Slice and serve warm

Enjoy

Vegan Apple Tart

This Vegan Apple Tart is a delightful dessert thats perfect for any occasion. The flaky crust is filled with sweet and cinnamon-spiced apples, creating a warm and comforting treat.

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup vegan butter, cold and cubed
• 3-4 tablespoons ice water
• 4-5 medium apples, peeled and thinly sliced
• 1/4 cup maple syrup
• 1 tablespoon lemon juice
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 2 tablespoons vegan butter, melted

Instructions:

Before you start cooking, heat the oven to 375F 190C

Put the flour and cubed vegan butter into a food processor and blend them together

Pulse the ingredients together until they look like big crumbs

One tablespoon at a time, add ice water and pulse the food processor until the dough comes together

Put the dough on a floured surface and use it to make a circle that fits a 9-inch tart pan

Put the dough in the pan and cut off any extra

Put the apple slices, maple syrup, lemon juice, cinnamon, nutmeg, and salt in a large bowl

Turn the apples over until they are covered

Place the apple slices on top of the tart dough in circles that overlap

Use the vegan butter that has been melted to cover the apples

The tart should be baked for 40 to 45 minutes, or until the apples are soft and the crust is golden brown

Wait until the tart is cool to cut and serve

Have fun